Work With Zoë
Whether you’re looking to sort out your PMS, periods, PCOS, other women’s health issues or problems from digestive issues, to acne, to weight problems, to allergies…
Zoë will help you set goals and make sustainable changes to the way you eat and live, helping you to improve your wellbeing and your quality of life.
This is not “one-size-fits-all” healthcare. Zoë’s highly personalised approach focuses on building healthy habits that will have the maximum impact on your individual wellness.
Bloom 1:1 Wellness Programme
Tackle the root causes of your issues, get to your optimum state of health & sustain your results long term!
This is an in-depth mentorship with Zoë, covering nutrition, lifestyle, mindset shifts and more, to help you bridge the gap from where you are now to where you want to be.
If you’re ready to completely transform your overall wellness, you’re committed to making a change, and you want a LOT of accountability and support, this programme is for you!
Includes regular video coaching calls, check-ins and daily access to Zoë for support.
This programme will completely shift the way you nourish your body and give you an evolving, personally tailored plan with diet guidelines, natural supplements and lifestyle advice.
Very limited spaces available. 3-month’s minimum.
Here’s what my clients have to say about working with me
“My main concern was digestion and gut challenges which were causing my day to day life to be harder than it needed to be. I didnt feel like myself anymore and it was causing me pain and sadness. I knew this wasn’t going to be a quick fix. Zoe took me under her wing so to speak and I jumped all in, 3 months working through every piece of the puzzle.
“My life and body feel nourished, I have more energy, my gut is happier – I finally feel good within myself, plus my entire lifestyle has changed for extra cancer prevention – so much so, that I am now living an ALL natural anti-cancer treatment life. Whoop!
If you are considering working with Zoe, all I can say is get ready for life-changing results with your ‘bestie’ Thank you, Zoe!“
“My thoughts were that if this fails then I was going to give up on trying to lose weight, having tried a number of other things already unsuccessfully (including Weight Watchers twice and reducing my eating window via intermittent fasting), but now I feel stronger and more determined than ever to continue on my journey to get to my ideal weight and optimal health peri-menopause.“
Something in my body was unhappy and it showed through my skin and sleepless nights. I knew something bigger was going on, but I couldn’t quite put my finger on it.
Let’s not forget all the magical creams and potions I’d experimented with, that were supposed to give me clear, glowing skin.. that didn’t work!”
“I was starting to feel pretty lousy about all my efforts feeling wasted. Pretty lousy about my teenage acne at the age of 31.
That was until I turned to Zoë. I embarked on a 3 month journey, not just to better skin but to a better and healthier me as a whole, from the inside out! Together, Zoë and I worked on finding the root of the issue and fixing it in a natural way. Working with Zoë was like working with a long time friend, someone who truly cares. She took the time to listen, explain and lay out an obtainable plan of action making me feel more confident everyday.
During the programme, I learned so much about my health as an individual, because Zoë doesn’t give you a one size fits all package or diet, she focuses on you as an individual, your issues and how you can address them moving forward.“
“The results from the programme not only literally cleared my skin up completely, but I’m also sleeping better, I actually understand how to eat healthier, I am feeling sexier and more confident, I feel like I have a grasp on my hormones and better yet, my life!
And, even better, when I went to get my ultrasound it revealed that after completing Zoë’s programme, my 3.7cm complex ovarian cyst (endometrioma) had completely disappeared! Much to my doctors surprise.
Working with Zoë is a dream come true and I can’t recommend her programme enough. When you feel like giving up, don’t… there is a solution and Zoë can definitely help you find yours!“
When I came to Zoë, she quickly identified my health problems and gave me a detailed plan to help with my energy. I saw so many improvements that after our initial 12 weeks, I decided to stick with her for an additional 4 months. Now my energy is so much better and I’m able to workout again. It’s awesome!”
“I really like working with Zoë. She is such a kind and empathetic human being. Her knowledge and wisdom have helped me so much, I feel totally safe with her and I really enjoy our chats. I’ve learned so much from her. She’s also really funny, professional and a great listener.
Honestly, if you’re considering working with someone for nutrition and to address health challenges, Zoë would be a great choice. I’m so incredibly grateful for having the chance to work with her, and would recommend her to anyone.“
After suffering for over 25 years from digestive symptoms (IBS and microscopic colitis), I was unable to go about a normal daily life due to anxiety about eating breakfast before leaving the house in case my rapid transit of loose stools (up to 7 times a day) occurred. With your advice on dietary changes, I now have fully formed stools 3 times a day. This has done wonders for my confidence and ability to do more activities.
I also suffered with bad PMS symptoms – 2 to 3 weeks leading up to my period (for over 30 years). To my amazement, since the change in diet and other tools you gave me, I now have no PMS symptoms (now on my 3rd month) – WOW!“
“Before this program I had low energy – did not want to get out of bed every morning. Now energy levels are up and no more pressing snooze. I’ve lost weight too (especially in my middle region!)
My most surprising change has been changes in my emotional health. The feeling of being ‘stuck’ and not reaching my full potential. You gave me the tools to look into my beliefs and go into my past emotions which shifted my whole outlook on life. Now I am more confident in all aspects of my personal life. I just booked 4 weeks off work, travelling around India on my own and feel great and positive about the future.“
“Zoë – I cannot thank you enough – none of these changes would have been possible without your help. Your patience and understanding, your professionalism throughout the programme (attention to detail, always on hand to respond, non– judgmental, easy to relate to and trust) and your knowledge and tools have all been a huge help towards making me make these life changes.
Thank you from the bottom of my heart.”
“This last year was incredible and life-changing. I am so grateful we met, and the decision to join your programme was definitely the best. I loved working with you!
When I started working with you, my 3 main issues were allergies, never ending digestive problems and endometriosis.
The results were just mind blowing.. I enjoyed my first spring to summer season outdoors without any allergy medication. My gut was relaxed, painful bloating gone.“
“I had been suffering for years, first with the endo pain and then, from the side effects of the hormone therapy. Now I feel better than I’ve ever felt in my life and I got pregnant the first month we tried. Little one is expected the end of June 2020!
For me, meeting you was destiny. You supported me through this whole process of change and the results are better than I could have ever imagined! Thank you so much!”
“I cannot recommend working with Zoe highly enough. She is amazing. We worked closely together for 3 months. For years I was constantly sick & suffered with chronic heartburn. I had lots of problems sleeping and only slept around 4 hours a night. I put on weight very quickly. However, had a very small appetite and couldn’t finish a meal. My tummy was swollen and bloated. My toes were extremely painful. I was losing my hair and suffered with depression. As a result, I drank way too much alcohol. My personal to-do list always took a back burner. I worked ridiculous hours and spent very little time with my amazing family. I had lots of tests with the doctor and they were unable to diagnose me.“
“3 months later I am no longer being sick, do not have heartburn and the pain in my toes has disappeared. I sleep 7-8 hours a night. I have lots more energy and I am so much happier. I have lost weight and most importantly I spend lots of quality time with my family.“
“Many of my symptoms were caused because I was intolerant to lots of foods including dairy and gluten. I was drinking way too much and working far too many hours. I had to change my diet, reduce my alcohol intake and my lifestyle.
I honestly couldn’t have done it without the help from Zoë. She encouraged me to message her whenever things got tough and they did. She joined me on a shopping trip, so I knew what types of foods to buy, helped with recipes and meal ideas. Encouraged me to get different tests with my doctor and helped me understand the results. Recommended all the supplements that I should take due to the change in diet. We had a weekly 121 session and she made me realise that my lifestyle wasn’t working. Gave me meditation, breathing and fitness advice. Zoe has honesty changed my life, if you have similar problems work with Zoe, she is brilliant.”
“Zoë has given my food and skincare cupboards as well as lifestyle a complete makeover. I had so many “Aha!” moments discovering what my body has been telling me. I didn’t feel connected to my body before.
Zoe deep dived into my symptoms, lifestyle, test results, the food I eat, to every skincare product I use and even to my routine and travel schedule, and customised a nutritional support programme that I could realistically follow.
I would highly recommend working with Zoë for anyone who wants to optimise their health and lifestyle. To me, Zoë is more than a nutrition expert, but also a life coach and a trusted friend who helped reconnect the loose plug between my body and mind.”
“Prior to consulting with Zoë I was suffering with hypothyroidism, anaemia and worrying PMS that lasted 4-5 days … after 3 months with Zoë’s guidance my PMS has greatly improved and no more irrational mood swings.
The length and heaviness of my periods has improved and I haven’t had any cramps.”
After struggling with various health issues from gastritis to hormonal problems for some time, and trying diets and other healing practices, I have finally found balance in my life and my health after completing the 3-month ‘Bloom’ program with Zoe. It has been an absolute game – changer for me.
Zoe not only helped with my diet and digestive issues, but also supported me on a holistic and emotional level to explore the other elements in my life may have been affecting my overall health condition. The entire process was a real education for me, I felt carefully guided but not pushed too hard and when I did ‘fall off the wagon’ here and there those moments were used as a learning experience too.
I now feel in control of my choices rather then being at the mercy of cravings and unexplained health complaints, and have a much deeper understanding of how to maintain my own optimum health – and have never felt better!
Thanks so much Zoe, your techniques have absolutely worked for me 🙂
Want to find out more about working with me 1:1,
exactly what’s included in the programme and if this programme is for you?
Speaking & Workshops
Zoë has participated in expert panels and spoken at large conferences, yoga studios, retreats, schools, colleges and press launches on topics ranging from nutrition for skin health to sustainable eating and climate change.
She can create captivating talks, tailored to your group, that are educational & fun!
- The Stress Response & Preventing & Tackling Corporate “Burnout”
- What Have Sex Hormones Got To Do With It?/ Hormonal Health 101
- Optimising Digestive Health
- The Secrets to Radiant & Healthy Skin
- How To Age Well
- The Six Pillars of Wellness
- How to Eat to Save the Planet
Zoë x You: Media & Brand Partnerships
Zoë is an internationally recognised and respected nutrition and wellness expert.
She has partnered with major wellness and beauty brands and can help brands increase their visibility thanks to her wealth of professional experience and her warm, down to earth and energetic personality.
Zoë works with aligned brands to help spread the word in creative ways.
- Event hosting
- Panel discussions
- Podcast interviews
- TV and radio appearances
- Guest blogging
- Freelance writing
- YouTube and video content
- Media interviews
- Recipe development