Welcome to my site
My aim is to empower you to improve your nutrition and lifestyle and address the root causes of your health issues, so you can live your fullest, healthiest and happiest life.
Be inspired to live a healthier and happier life
My passion for natural medicine has taken me all over the world as a health expert, speaking, researching, writing and working with clients one to one.
Travelling has made me challenge many of the assumptions and beliefs I had about health and happiness and I’m continually learning from other culture’s food, natural medicine and spiritual traditions.
My work also means that I get health and nutrition questions from almost everyone I meet. I’d love to share with you what I’ve learnt to help you optimize your own health and get the maximum amount of joy out of life.
In the 10 years I’ve been a clinical nutritionist and naturopath I’ve absolutely loved helping thousands of people improve their health and happiness.
Whether I am working with client’s one to one or teaching groups, my aim is to help you understand more about your body, what really lies at the core of your health issues and how your food and lifestyle choices shape your health.
I share health inspiration, facts about healthy eating and give you natural solutions, ideas and practical tools to get your health back on track.
I give you the confidence to make better food choices, form a healthier relationship with food and encourage you to listen to your body to discover what truly works for you.
Private Nutrition Consultations by Skype
Get a diet, supplement and lifestyle programme personally tailored for you
During your consultation I listen carefully and treat you as an individual. I ask you questions to help me identify possible triggers and root causes of symptoms.
I spend time carefully assessing the information I gather, I interpret test results and organize testing if needed and give you personally tailored diet, supplement and lifestyle recommendations.
I explain why each recommendation in your health plan is important so you can be an empowered and active participant in improving your health.
Issues I work with frequently include acne, eczema, IBS, IBD, hay fever, sinus problems, thyroid and adrenal dysfunction, PCOS, PMS and anxiety. Consultations can help with Digestion, Skin, Mood, Hormones, Immunity, Weight, Energy, Sleep, Ageing.
I run my own health retreats and I love designing and hosting wellness programmes for leading health and wellbeing businesses, retreat companies and hotels worldwide.
I run workshops, write health articles and advise prominent companies on developing healthy menus.
I regularly hold talks, speak at events and product launches and work with health and lifestyle brands that I love.
Please email me for all collaborations, media and commercial enquiries: email@example.com